
OFFERINGS
YOGA | PILATES | BREATH WORK | ZENTHAI | ENERGY HEALING
The Coconut Initiative offers a variety of different movement & breath work styles, flexible locations, and sessions for various audiences. We specialise in customising and combining different modalities to suit each individuals needs.
Extending classes to small to large corporate groups; to seniors in their golden years; and to providing a tailored class to those with injuries and chronic pain.
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YOGA
VINYASA | YIN | KUNDALINI | HATHA
Offering dynamic Vinyasa classes; to restorative Yin classes; and progressive style classes.
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PILATES
MAT | REFORMER
Offering mat and reformer classes.
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BREATH WORK
PRANAYAMA
Offering a variety of restorative breath work styles including pranayama, yoga Nidra, functional breath.
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ZENTHAI
THAI MASSAGE | ZEN SHIATSU | OSTEOPATHIC
Zenthai is a blend of Yoga Asana, Thai Massage, Zen Shiatsu and Osteopathic techniques integrated and woven together with focused intention at its core.
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ENERGY HEALING
REIKI
Sessions happen on a massage table and you remain fully clothed. They are preceded by a small discussion to pin point the treatment.
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PRACTICE ONLINE
MEMBER ONLINE VIDEO LIBRARY
When you can not make it to class, or want to practice in the privacy of our own home, this is the space for you.