BREATHWORK

PRANAYAMA

Breathwork is a breathing technique or exercise that involves intentionally changing your breathing pattern to improve your mental, physical, and spiritual well-being. It can help you feel more relaxed or energised. 

The Coconut Initiative offers a variety of flexible locations, and for various audiences.

  • Breathwork

    PRANAYAMA

    Offering a variety of restorative breath work styles including pranayama, yoga Nidra, functional breath.

  • LOCATIONS

    STUDIO | PRIVATE | SEMI-PRIVATE

    Visit me in studio at Vivid Flow and Ground Up Alexandria for regular classes, or opt for a private one-on-one session in the privacy of your own home or in studio.

  • AUDIENCE

    CORPORATE | GOLDEN YEARS

    Extending classes to small to large corporate groups; and to seniors in their golden years.