THE COCONUT INITIATIVE

Yoga | Pilates | Breathwork | Bodywork | Energy Healing

I’m French-Algerian Yoga Instructor, Zenthai Shiatsu & Reiki Practitioner, and have lived in France, UAE, Singapore, and now I am located in Sydney, Australia.

The Coconut Initiative was formed during a time of deep self-reflection when the world came to a stand-still during the pandemic. Stranded on La Digue, a small island in the Seychelles with no idea how long I would be there and when I would return home.

Island life brought a wave of many highs and many lows. Each day I would open a coconut with my bare hands, smashing it upon the rocks. With this action I realised I was pouring my whole heart into cracking the coconut to enjoy the yumminess inside. It was at this point that I wanted to be the change I wanted to see in the world. I undertook an online 200-hour Yoga Teacher Training, resigned from my corporate job, and focused on emotional healing.

Learn more what The Coconut Initiative can offer.

UPCOMING EVENTS

IN-STUDIO GROUP CLASS SCHEDULE

TUESDAY

Vinyasa Yoga | 6:00am / 7:15am

Temple Yoga

Reformer Pilates | 5:45pm / 6:35pm

The Toll House

MONDAY

Reformer Pilates | 6:45am / 7:05am

The Toll House

WEDNESDAY

Mat Pilates for Yogi | 7:15am

Hatha Yoga |

10am

Manumission Yoga

Reformer Pilates | 5:45pm / 6:35pm

The Toll House

THURSDAY

Vinyasa Yoga | 7:15am

Temple Yoga

FRIDAY

Ashtanga Led | 6:00am

Manumission Yoga

Vinyasa Yoga | 7:15 am / 9:30am

Temple Yoga

SATURDAY

Vinyasa Yoga | 8:30am

Manumission Yoga

  • "Ambre is one of the best cuers / Instructors I've ever encountered"

    Olivia - Group Vinyasa Yoga

  • "I love Ambre's class! They're tough but peaceful - weird combo I know but I always leave feeling like a new Woman."

    Stefania - Group Reformer Pilates

  • "I felt completely looked after from start to finish. It's rare to feel this level of care."

    Natalia - Private Zenthai Shiatsu

SPACIOUSNESS

ETHICAL

INTEGRITY

INTENTION

MOVEMENT

AWARENESS

MINDFULNESS

SPACIOUSNESS • ETHICAL • INTEGRITY • INTENTION • MOVEMENT • AWARENESS • MINDFULNESS •