THE COCONUT INITIATIVE
Yoga | Pilates | Breathwork | Bodywork | Energy Healing
I’m French-Algerian Yoga Instructor, Zenthai Shiatsu & Reiki Practitioner, and have lived in France, UAE, Singapore, and now I am located in Sydney, Australia.
The Coconut Initiative was formed during a time of deep self-reflection when the world came to a stand-still during the pandemic. Stranded on La Digue, a small island in the Seychelles with no idea how long I would be there and when I would return home.
Island life brought a wave of many highs and many lows. Each day I would open a coconut with my bare hands, smashing it upon the rocks. With this action I realised I was pouring my whole heart into cracking the coconut to enjoy the yumminess inside. It was at this point that I wanted to be the change I wanted to see in the world. I undertook an online 200-hour Yoga Teacher Training, resigned from my corporate job, and focused on emotional healing.
Learn more what The Coconut Initiative can offer.
UPCOMING EVENTS
IN-STUDIO GROUP CLASS SCHEDULE
WEDNESDAY
Mat Pilates for Yogi | 7:15am
Hatha Yoga |
10am
•
Reformer Pilates | 5:45pm / 6:35pm