YOGA

VINYASA | YIN | KUNDALINI | HATHA

Yoga is an ancient system that offers wisdom, techniques and practices to support physical, mental and spiritual wellbeing.

The Coconut Initiative offers a variety of different yoga styles, flexible locations, and for various audiences.

  • YOGA STYLES

    VINYASA | YIN | KUNDALINI | HATHA

    Offering dynamic Vinyasa classes; to restorative Yin classes; and progressive style classes.

  • LOCATIONS

    STUDIO | PRIVATE | SEMI-PRIVATE

    Visit me in studio at Fluid Form and Ground Up Alexandria for regular Yoga classes, or opt for a private one-on-one session in the privacy of your own home or in studio.

  • AUDIENCE

    CORPORATE | GOLDEN YEARS | INJURY & CHRONIC PAIN

    Extending classes to small to large corporate groups; to seniors in their golden years; to providing a tailored class to those with injuries and chronic pain.